Yoga
Wednesday 15 January 2025 at 11:30AM
Canning Town Library
Event Description
This session guide you through movement that develops strength, flexibility, and develop the connection between body, mind and breath. Deepens your understanding of the postures and basic alignment in the body, breathing and relaxation techniques.
When
11:30AM - 12:30PM
Wednesday 15 January 2025
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Contact
Where
Daisy Parsons
Canning Town Library
Canning Town
London
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Notes & Requirements
Bottle of water
Bookings
There's no need to book your place for this event. Just meet us at Canning Town Library.
Map
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