Chair Based Exercise
Monday 13 January 2025 at 10:00AM
Custom House Library
Event Description
Chair based exercise are physical activities that can be completed while seated in a wheelchair, desk chair and any other type of chair. These exercises are designed to maintain strength mobility, coordination, posture, general health and well being.
When
10:00AM - 11:00AM
Monday 13 January 2025
Add to Calendar
Contact
Where
Custom House Library
Prince Regent Lane
Custom House
Google Maps
Notes & Requirements
A bottle of water
Bookings
There's no need to book your place for this event. Just meet us at Custom House Library.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Chair Based Exercise | 27-01-2025 at 10:00AM | Custom House Library | ||
| Chair Based Exercise | 03-02-2025 at 10:00AM | Custom House Library | ||
| Chair Based Exercise | 10-02-2025 at 10:00AM | Custom House Library | ||
| Chair Based Exercise | 17-02-2025 at 10:00AM | Custom House Library | ||
| Chair Based Exercise | 24-02-2025 at 10:00AM | Custom House Library | ||
| Chair Based Exercise | 03-03-2025 at 10:00AM | Custom House Library | ||
| Chair Based Exercise | 10-03-2025 at 10:00AM | Custom House Library | ||
| Chair Based Exercise | 17-03-2025 at 10:00AM | Custom House Library | ||
| Chair Based Exercise | 24-03-2025 at 10:00AM | Custom House Library | ||
| Chair Based Exercise | 31-03-2025 at 10:00AM | Custom House Library | ||
| Chair Based Exercise | 07-04-2025 at 10:00AM | Custom House Library | ||
| Chair Based Exercise | 14-04-2025 at 10:00AM | Custom House Library | ||
| Chair Based Exercise | 21-04-2025 at 10:00AM | Custom House Library | ||
| Chair Based Exercise | 28-04-2025 at 10:00AM | Custom House Library | ||
| Chair Based Exercise | 05-05-2025 at 10:00AM | Custom House Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Chair Based Exercises | Today at 9:30AM | Forest Gate Library | ||
| Chair Based Exercise - Get Active Get Healthy | Tomorrow at 11:15AM | Stratford Library | ||
| Chair Based Exercises | 28-01-2025 at 9:30AM | Forest Gate Library | ||
| Chair Based Exercise - Get Active Get Healthy | 29-01-2025 at 11:15AM | Stratford Library | ||
| Chair Based Exercises | 04-02-2025 at 9:30AM | Forest Gate Library | ||
| Chair Based Exercise - Get Active Get Healthy | 05-02-2025 at 11:15AM | Stratford Library |