Chair Based Exercise - Get Active Get Healthy
Wednesday 15 January 2025 at 11:15AM
Stratford Library
Event Description
Enjoy the benefits of exercises while sitting!
Designed for all abilities, it's the ideal way to enjoy the perks of physical activity while seated.
Join us and discover how to make the most of your time in the library with a healthy twist!
When
11:15AM - 12:15PM
Wednesday 15 January 2025
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Contact
Where
Community Area
Stratford Library
3 The Grove
Stratford
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Notes & Requirements
Participants must be 35+ with a valid library card. Please bring your card or proof of address to sign up.
Bookings
There's no need to book your place for this event. Just meet us at Stratford Library.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Chair Based Exercise - Get Active Get Healthy | Tomorrow at 11:15AM | Stratford Library | ||
| Chair Based Exercise - Get Active Get Healthy | 29-01-2025 at 11:15AM | Stratford Library | ||
| Chair Based Exercise - Get Active Get Healthy | 05-02-2025 at 11:15AM | Stratford Library | ||
| Chair Based Exercise - Get Active Get Healthy | 12-02-2025 at 11:15AM | Stratford Library | ||
| Chair Based Exercise - Get Active Get Healthy | 19-02-2025 at 11:15AM | Stratford Library | ||
| Chair Based Exercise - Get Active Get Healthy | 26-02-2025 at 11:15AM | Stratford Library | ||
| Chair Based Exercise - Get Active Get Healthy | 05-03-2025 at 11:15AM | Stratford Library | ||
| Chair Based Exercise - Get Active Get Healthy | 12-03-2025 at 11:15AM | Stratford Library | ||
| Chair Based Exercise - Get Active Get Healthy | 19-03-2025 at 11:15AM | Stratford Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Chair Based Exercises | Today at 9:30AM | Forest Gate Library | ||
| Yoga - Get Active Get Healthy | 23-01-2025 at 6:00PM | Stratford Library | ||
| Chair Based Exercise | 27-01-2025 at 10:00AM | Custom House Library | ||
| Zumba - Get Active Get Healthy | 27-01-2025 at 6:00PM | Stratford Library | ||
| Chair Based Exercises | 28-01-2025 at 9:30AM | Forest Gate Library | ||
| Yoga - Get Active Get Healthy | 30-01-2025 at 6:00PM | Stratford Library |